Climbing Mt. Kilimanjaro for Men’s Mental Health
Join Andrew Brownell and his community on an epic climb to the summit of Mt. Kilimanjaro to raise awareness and funds for HeadsUpGuys, supporting men’s mental health, one step at a time. Together, we can help men conquer their own challenges, just as Andrew will conquer Africa’s highest peak.
Project Description
HeadsUpGuys at UBC is the world’s leading men’s mental health resource. Their mission is to support men in their mental health struggles and prevent suicide, providing crucial resources and guidance.
In May 2025, Andrew Brownell and a small group of friends will embark on a life-changing mission to climb Mt. Kilimanjaro. For Andrew, this journey is deeply personal. Diagnosed with cystic fibrosis at just three months old, he has faced significant health challenges and battled depression—experiences that have fueled his passion for supporting men’s mental health.
Despite life’s difficulties, Andrew finds solace and strength in nature. Whether fishing, hiking, or camping, he has forged deep bonds with his friends, who now rally alongside him for this meaningful cause.
With the support of his loved ones and community, Andrew is determined to raise over $5,000 for HeadsUpGuys. Every step of this climb is a step toward supporting men’s mental health and preventing suicide. As Andrew works to conquer Mt. Kilimanjaro, he’s helping others conquer their own mental health struggles. Show your support for Andrew as he ascends both the mountain and the cause by donating to HeadsUpGuys at UBC.
Challenges and Impact of Your Support
In Canada, men account for 3 out of 4 suicide deaths, with suicide being the 2nd leading cause of death for men under the age of 50. This amounts to approximately 3,000 deaths per year—roughly eight men every day—often due to untreated depression, which is a leading risk factor for suicide.
With the right support and treatment, suicide is preventable. By helping men understand the symptoms of depression and removing the barriers that prevent them from reaching out for help, we can save lives.
HeadsUpGuys is here to support men in their recovery, reduce their suicide risk, and inspire them to live healthier, happier lives. Together, we can help men reach the summit of their mental health journey.
Ready to take the first step toward change? Please make a donation today to support HeadsUpGuys at UBC and help raise awareness for this important cause.
About HeadsUpGuys
Launched in 2015, HeadsUpGuys is a global resource dedicated to supporting men in their recovery from depression. The website offers practical advice, targeted support and inspiring stories for men and their families, aiming to lower suicide rates and inspire healthier living.
HeadsUpGuys is based at UBC and led by Dr. John Ogrodniczuk, a Professor of Psychiatry and the Director of the Psychotherapy Program. The team consists of expert clinicians, researchers and mental health advocates who are united in the mission to support men in crisis. Together, we strive to create a world where men prioritize their mental health and where suicide is no longer a leading cause of death for men of any age.
